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***AS OF NOW WE WILL HAVE 1 WORKOUT AT 9AM TOMORROW. WE WILL MAKE THE FINAL CALL AT 8AM. NO OPEN GYM OR NUTRITION MEETING. HOPEFULLY WE CAN KEEP THE NUTRITION CHALLENGE MEETING FOR SUNDAY IF POSSIBLE. PLEASE BE CAREFUL AND RESPONSIBLE AND DO NOT PUT YOURSELF IN HARMS WAY FOR A WORKOUT. In teams of 3: For Time: 10K Row Partner 1: Row Partner 2: FR Hold (135/95) Partner 3: DL Hold (225/155) [Double Overhand Grip] *Split row as needed *Partners 2 & 3 must be in position for partner 1 to row.
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